When you dream usually has the power and control over events in his mind to perform, it is clear indicator of the need that has to say or do something, can not do any blocking introject tax, insecurity, on the level of values \u200b\u200bthat one holds, etc.
Gestalt psychotherapy in use as a resource especially fantasies in special conditions, ie, it performed like a waking sleep, that is exactly to what can be called a fantasy directed. During the work of guided imagery, are created situations that may be related to the existence of a conscious way. Every experience can be a guided imagery, the therapist must be clear about what you specifically want to accomplish and opening to the topic you realize from the patient.
all work directed fantasy is very important to pay attention to the patient's body posture, you should be aware that this is not relaxation, but the opening is a very profound realization. Such techniques can be done in groups or individually depending on the subject to play, before starting to be taken into consideration the convenience of the people speaking at work, try the light and temperature are comfortable, try to isolate any noise outside the work and prevent excessive muscle relaxation to prevent the person stay asleep before starting the session.
Then we will know one way home and some other variants that can be used in therapy: Beginning
can use a variant of the relaxation of Jacobson, emphasizing the "MI" for each person and be generating account for each specific part of your body, body awareness is the first part of this work, taking care create a relaxed state which requires a person to fall asleep, or generate the same way drowsiness.
The meeting with the child I was:
I'm walking down a road ... I'm paying attention to everything around me ... I'm looking from right to left recording as I see, hear and feel ... Sometimes, I stop and I look back ... before me in the distance I see someone approaching me, that I can not tell ... I see a creature ... as it gets closer I realize it's the child I was ... It is close to me I see your face clearly, her figure, her clothes ... I take your little hand in mine ... and I remain a while, I say what I feel and understand what it feels .... Then when I let go enough for me and go my own way ...
The toy shop:
This is a fantasy very often combined with the previous. Before parting with the kid I was, we both at a toy store ... where I look, not a toy either, but just one ... (not clarify if that is the most beloved achievement never possess, or any other interpretation of the receivers prefer to do this year to meet the needs of their own fantasies.)
The climb to the mountain to encounter the different ages of mine:
I'm in a hilly site ... about to start a climb ... Before observe everything around me ... all I can register to see and feel ... I look and feel in detail. I realize as I'm dressed, what I feel and begin my ascent ... It's not magic, I feel my efforts ... while I find the person up I was in a bad situation ... (Do not give any information, can be understood as risk, helplessness, abandonment, by the members according to the free flow of his fantasies and life experiences).
I act ... so I have complete peace of mind for the baby and continued my ascent suddenly ... someone blocked my way ... this is my own person, just as I am now ... and to continue the journey to convince my opponent in any way ... Finally I reach the summit and the elderly person you're looking at first, I'm finally more years and I naturally knew ...
The Statue:
I go into a house I do not know, is a soft shadow that does not clearly distinguish them ... It seems to be something like an exhibition hall. A group of people surrounding something and talk to each other ... In the middle of them, is a brightly lit statue. I realize that I represent. Now I hear the comments of all people concerned are clearly ... All of the statue that are watching ... I also note the statue, I look at their size, material that is made in the position to have that thing that I like and I like that I generated by each them ... After I've done this I leave the group and stay in the soft twilight living with the feeling that I let myself watch me and listen to the comments of others.
Bibliography:
. Zwillinger, J. (1993). "Attention. Here and now. " Editorial Abadon. Buenos Aires: Argentina.